THE NEW STANDARD FOR CHEER TRAINING
Structured strength and conditioning video on-demand programs designed specifically for tumbling
Built and trusted by professional coaches and cheer athletes
START TRAINING SMARTER
The way cheer athletes train is broken
Cheer has no standardized system for physical development
RANDOM CONDITIONING
No consistency. No structure. No real plan
NO PROGRESSION SYSTEM
Athletes repeat drills without clear development
PREVENTABLE INJURIES ARE COMMON
Athletes break down because their bodies aren’t properly prepared
NO STRUCTURE FOR COACHES
Coaches are forced to piece together workouts without structure
SO WE BUILT A SYSTEM TO FIX IT
This is what structured training looks like:
Every part of TumblFit is designed to build stronger, safer athletes, with structure, progression, and purpose.
Strength and Conditioning:
Build the strength athletes need to safely perform high-level tumbling
MOBILITY and Injury Prevention:
Train the body to stay strong through every phase of the season.
Structured Programming for Coaches:
Take the guesswork out, plug a proven system into your gym
Where you train doesn’t matter. How you train does.
On your phone or TV, turn any space into a gym. Stay structured. Stay consistent.
Who tumblfit is for:
For Coaches & Gym Owners
Plug a proven system into your program, without guessing what your athletes need
→ Build stronger, more consistent athletes
→ Reduce injuries and burnout
→ Run a smarter, more professional gym
For athletes
Train in a way that actually supports your skills
→ Get stronger for tumbling
→ Improve faster between practices
→ Stay consistent and avoid setbacks
For parents
Give your athlete structure that supports long-term development
→ Reduce risk of injury
→ Build confidence through real progress
→ Know they have an online resource
Inside The TumblFit System
Structured programs designed to build strength, improve performance, and support long-term athlete development.
What happens when coaches and athletes switch to structured training
“It helps me get more out of my head when tumbling and think more about passing each section to execute the skill. I feel like it really improved me and my teams jumps along with timing. For myself I feel my jumps are quicker, and I like that we do reps and the app records my progress. I also like that there are multiple videos and drills for different skills. I get more conditioning and stronger in my skills at the same time."
Deandra
High School Cheer Athlete
"I cannot express how life-changing this program has been for her. For the first time in years, she’s strong, she’s stable, and she’s confident. Her ankle pain has significantly decreased, she isn’t taking breaks every other week, and her overall strength has completely transformed her tumbling. As a parent, all you want is for your child to feel strong, capable, and safe doing what they love. TumblFit gave that back to her… and to us.I highly recommend TumblFit to any parent with a cheer or tumbling athlete. It has been one of the best things to happen to my daughter’s cheer career."
Michael
Parent
"TumblFit has completely transformed our athletes’ conditioning. The follow-along videos make training fun and easy to implement, and we’ve seen notable improvements in strength and endurance. Ours athletes love it, and so do our coaches!"
Sarah
Gym Owner
"As a coach, TumblFit has completely transformed the way I approach training. The follow-along videos save me so much time, the variety of exercises keeps the athletes engaged, and the structured routines help them progress faster. TumblFit has made my job so much easier by offering a convenient, efficient, and fun way to enhance conditioning. My athletes love it, and I love how it allows me to give more personal attention where it matters most!"
Mike
Coach
"TumblFit is going to help me get stronger and make me a better athlete overall. It was so fun, especially the dance party workout because I got to show my personality. Even though it hurt and burned, it motivated me to push and go harder. I'd rate it a 10 out of 10."
Ava
Athlete
Training programs that help you train smarter, not harder
Train with us, so you can focus on advancing your tumbling skills in the gym
EXPLORE THE SYSTEM
Built by coaches who understand what athletes actually need
Each TumblFit program is created by experienced coaches who have worked directly with cheer athletes, and know what it takes to build strength, prevent injury, and drive real progression.

Built from experience, not guesswork
With over 22 years of experience and multiple national and world titles, Calvin Calhoun has trained with some of the top programs in the country, including California Allstars and the University of Louisville.
He saw firsthand that most teams lacked structured strength and conditioning, leading to inconsistent results and unnecessary injuries.
TumblFit was built to fix that.
A system designed to give coaches structured, effective warm ups and conditioning, so athletes train smarter, perform better, and stay ready year round.
CHOOSE THE PLAN THAT FITS HOW YOU TRAIN.
Simple access. Real results.
This isn’t extra training... it’s better training.
Cancel anytime. Start immediately. No complicated setup.
Flat team pricing by tier: Small (up to 22), Medium (up to 30), Large (up to 38). Your rate stays the same regardless of how many athletes are currently using the program

SMALL TEAM
$115/month
Available for teams of up to 22 people
$5.23 per athlete (based on 22 athletes)

MEDIUM TEAM
$165/month
Available for teams of up to 30 people
$5.50 per athlete (based on 30 athletes)

LARGE TEAM
$215/month
Available for teams of up to 38 people
$5.66 per athlete (based on 38 athletes)
CORE 360 with Coach Kia
Stronger abs. Tighter hollow. Better tumbling. Train anywhere with this multiweek program.
EPISODE 3 OUT NOW!
VIEW PROGRAM HERE
Stop guessing. Start building better athletes.
Don’t let another season go by without a real training system.
GET STARTED